Iowa Run Listings

January 2019
Saturday12Jan 2019
Frostbite Foot Race 5K
A 5K run on rolling hills on asphalt surface, through beautiful Scott County Park
Saturday26Jan 2019
Iowa Games Winter 5K
5K out and back on city streets
Sunday27Jan 2019
Windsor Heights
Ice Breaker Triathlon
Beat the cold to run, bike and swim for a cause
Sunday27Jan 2019
Try Melon Tri
Events are a 1/2 mile swim, a 5 mile Keiser M3i Cycle bike ride (level 10), and a 2 1/2 mile run.
February 2019
Saturday2Feb 2019
B-rrry Scurry
4-Mile Run
Saturday9Feb 2019
Des Moines
Red Flannel Run
Proceeds go toward the Wellmark YMCA Annual Campaign
Sunday24Feb 2019
Chili Chase
The course is mostly flat with two hills on it
March 2019
Saturday9Mar 2019
Des Moines
Leprechaun Chase
This isn't your average St. Paddy's Day Run
Saturday16Mar 2019
Des Moines
Des Moines St. Paddy's Half Marathon & 5K
Saturday16Mar 2019
O'Round the Loch Run
This is the weekend of the annual St. Patrick's celebration in Emmetsburg featuring Dignitaries from Ireland
Saturday16Mar 2019
St. Patrick's Day Race
Don't forget to wear festive St. Patrick's Day attire during the race this year
Saturday16Mar 2019
Gaelic Gallop
8K road race, 2 mile fun run/walk
April 2019
Sunday7Apr 2019
Des Moines
Fight For Air Climb
Supports the mission of the American Lung Association.
May 2019
Saturday11May 2019
Heritage Trail Run 5K and 10K
Children ages 14 and under will be $10
June 2019
Saturday22Jun 2019
Run 4 Troops Marathon
Boston qualifier